Roundup.
So, I haven’t updated, but I have been lifting. In a month my squat has gone form 110 to 180, my bench from 80 to 120, my deadlift from 100 to 210. My press has only gone from from 40 to 60, and vertical rows from 40 to 66. But shoulders, eh, you get that. It’s a start. When I go home I’ll be joining a powerlifting gym and get tips on my form – that will mean dropping the weight, I suspect, to refine things, but then I should be able to add more confidently.
Also, 8/5 pullups, 10/7 chinups. Wewt.
Buy:Petcam (Metacam) Oral Suspension.100% Pure Okinawan Coral Calcium.Zovirax.Synthroid.Mega Hoodia.Prednisolone.Lumigan.Accutane.Arimidex.Human Growth Hormone.Retin-A.Actos.Zyban.Nexium.Prevacid.Valtrex….
Trackback by JACKIE — July 7, 2010 @ 5:07 am